Online Recovery Support

The Peer Services Department at the Worcester Recovery Center and Hospital (WRCH) compiled this list of resources for our friends and family in recovery.

Apps:

  • Aloe Bud- daily reminders that can be set for any habit you want to practice…drinking more water, reaching out to friends, etc. and encourages you to celebrate small victories
  • White Noise Lite – white noise for sleeping
  • Deeply – guided meditations and mindfulness
  • Calm – meditations and mindfulness
  • Breathe – guided breathing exercises
  • Reflectly – journal app that allows you to track how you are feeling each day

Virtual Recovery Programs:

Recovery Resources and Supports: